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Wellness is so important. If you are happy and well then your family is also happy and well.

The posts in the wellness section are all about you and the things you need to stay happy and well.

7 Simple ways to declutter your life

Here are seven simple ways to declutter your life if you’re a busy woman juggling parenting with working and running a family household.  Simple ways to declutter your life For much of last year, I felt overwhelmed by all the stuff that I had to get done. My life was so cluttered with to-do lists, commitments …

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30 day challenge ideas to start new good habits

  Here’s a roundup of ideas for 30 day challenges you can do to help you change your life and improve your health, happiness and wellbeing through starting good new habits.    30 day challenges ideas to change your life Do you know the way you live your life needs to change but you don’t …

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16 Easy tips to help you simplify your life

Life can get full very quickly. Finding ways to simplify your life can really help you change your life for the better. Use these 16 tips to start to simplify your life.  16 Easy tips to help you simplify your life Are you feeling overwhelmed? Constantly running on empty? Then you need to simplify your …

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