Girls’ Sleepover Ideas: Fun Activities to Keep Everyone Entertained!
If you’re planning a sleepover for your daughter and her friends, you will be familiar with the level of excitement that a sleepover induces.
And let’s face it, they are a great way for kids to bond and to have an excuse to stay up all night having fun.
But sleepovers don’t necesssarily run themselves, especially for younger kids. So it pays to have some cute ideas up your sleeve or prepped and ready to make the sleepover a memorable one… for all the right reasons.
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I’m talking themed activities, covetable snacks, fun sleepover games… there are in fact endless ways to make a sleepover special.
With this guide, you’ll find all the essentials to help you throw an amazing girls slumber party.
From setting up the perfect space for everyone to chill out in to keeping everyone entertained.
The Complete Guide to sleepover essentials
Starting with a list of snack and food ideas, moving on to activities and games, and rounding off with movies to watch, this is the only guide you’ll need.
Getting set up
No doubt every girl coming along will bring her own overnight back stocked with sleepover essentials.
However, you can go along way to delighting a crowd of sleepover guests by providing a few of the following things:
Help Them Get Cosy
Ensure there are enough sleeping bags, blankets, and comfy pillows for everyone.
Create a fun atmosphere with string lights, fairy lights, and soft music to set the perfect slumber party mood.
Beauty Bounty
I know, I know!!! They’re just kids (or teens) but there’s no getting away from the fact that many of them just can’t get enough of beauty products.
They don’t have to be expensive or fancy (despite what TikTok and Pinterest might try to dictate)…
Face masks (either sheet or gooey ones), lip balm and manicure bits ‘n’ bobs like nail polish, files and stickers always go down well.
Scented pillow spray, like this gorgeous lavender scented Pacifica Pillow and Body Mist, is another little touch that adds a little extra to a sleepover.
Most kids have some kind of tech by the time they reach tweendom, but it’s great to have extra chargers to hand just in case.
Plus something the girls can play music on and of course, if there is going to be a movie, a screen that they can all get cosy in front of.
Best Snacks for Sleepovers
Snacks are an essential part of any girls sleepover. Here are some delicious options to keep everyone happy:
Sweet Treats
- Brownies: Bake some gooey brownies—they’re always a crowd-pleaser.
- Cookies: Whether it’s chocolate chip or decorated sugar cookies, these sweet treats will go down a storm.
- Popcorn: Add some flair by making different flavours like caramel or cheese popcorn.
Savoury Snacks
- Mini Pizza Bites: Easy to prepare and customise, these are perfect for a quick snack.
- Nachos: Serve with melted cheese, salsa, and guacamole for the ultimate snack.
- Veggie Platter: Include cucumber, carrots, and peppers with hummus for a lighter option.
Drinks
- Fruit Punch: Mix up some fizzy drinks and fruit juice for a fun punch. Oh go all out and make mocktails.
- Smoothies: Healthy and delicious, blend up your favourite fruit combos. Great for serving the morning after!
- Hot Chocolate: Ideal for chilly nights, top it with whipped cream and marshmallows.
Want even more inspiration? Check out my roundup of the best sweet and savoury snacks for sleepovers.
Ideas for Sleepover Games & Activities
Need teenager sleepover party ideas? Here are some activities to keep the fun going all night:
Movie Marathon
Set up blankets and cushions for a cosy movie night. Don’t forget the popcorn! Keep scrolling for movie ideas.
DIY Spa
Create a mini spa with nail art, face masks, and relaxing music. Pampering has never been more fun!
Craft Corner
Gather craft supplies for bracelet-making or pillowcase decorating. A girly sleepover staple!
Game Night
Bring out classic board games, or check out the cute printable sleepover games I’ve got in my Shop.
Themed Dinner
Pick a fun dinner theme, like pizza or a taco bar, and let everyone join in on the cooking.
Dance Party
Play everyone’s favourite tunes and get ready to dance! A fun way to burn off energy before bed.
Storytime
Share funny or spooky stories—perfect paired with late-night snacks.
Treasure Hunt
Organise a treasure hunt with hidden clues around the house for a bit of adventure.
I’ve got a ready made treasure hunt game in my Shop.
Truth or Dare
The ultimate teen sleepover game. Keep it light and fun with silly dares and harmless truths!
Charades
This classic game always brings the laughs, especially when everyone tries to act out silly prompts.
Pillow Fight
An old-school favourite—set some ground rules, and let the feathers (or pillows) fly!
Best Sleepover Movies
Choosing the right movies is the difference between creating the perfect teen sleepover and finding everyone asleep on the sectional! Here are some winning movie options for tweens and teens:
Movies for Tweens (Ages 9-12)
- The Princess Diaries
A fun, modern fairytale that’s perfect for a girls sleepover. - Liar Liar
A hilarious comedy where a young boy’s wish makes his dad tell the truth for a day. - Matilda
A story about a clever girl with special powers who takes control of her life. - Enchanted
A fairy-tale princess ends up in modern-day New York—it’s fun and magical. - Cloudy with a Chance of Meatballs
A quirky story about a food machine gone wrong!
Movies for Teens (Ages 13-16)
- Mean Girls
A comedy about navigating high school friendships and rivalries. - To All the Boys I’ve Loved Before
A sweet rom-com about a girl whose secret love letters get sent out. - The Hate U Give
A powerful film about finding your voice in tough situations. - Ferris Bueller’s Day Off
A teen classic about skipping school and living life to the fullest. - A Simple Favour
A thrilling and mysterious story full of twists.
Want more sleepover movie intel to cross-reference? Here’s a roundup of 24 of the best girlie movies for sleepovers, with a mini synopsis of each movie.
And with that… you’re all set!
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Hello, I’m Luci, founder of Mums Make Lists. The site is full of useful and fun ideas for life and seasonal celebrations. Plus a growing selection of instantly downloadable fun printables and party planners. Read more.